GET IN SHAPE & BE HEALTHY

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
JOIN WITH US
GET IN SHAPE & BE HEALTHY

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
JOIN WITH US
GET IN SHAPE & BE HEALTHY

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
JOIN WITH US
UPCOMING CLASSES
Crossfit
4:30pm- 5:30pm, Thursday
Crossfit
5:30pm- 6:30pm, Thursday
Kettlebells
6:30pm- 7:30pm, Thursday
Kettlebells
7:30pm- 8:30pm, Thursday
Crossfit
6:00am- 7:00am, Friday
Crossfit
7:00am- 8:00am, Friday
Crossfit
9:30am- 10:30am, Friday
Crossfit
4:30pm- 5:30pm, Friday
Crossfit
5:30pm- 6:30pm, Friday
Crossfit
6:30pm- 7:30pm, Friday

OUR PROGRAM

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Weight Lifting

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Cycling

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Body Building

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Yoga

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BRING ALL YOUR FRIENDS. GET 30% DISCOUNT!

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OUR FEATURED CLASSES

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Details

Kettlebells

Kettlebell training will sculpt your body giving you lean muscles, stamina,…
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Details

Crossfit

The CrossFit program is the main focus of the classes and…

GET TRAINING TODAY

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OUR EXPERT TRAINERS

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Scott McAlpine
Lorraine Hart

Lorraine Hart
Trainer-Images-Steve

Stevie Lamb
Brenda Dougan

Brenda Dougan

Coach & Crossfit Fife Owner
Susie Mollison Crossfit Fife

Susie Mollison

Crossfit Fife Owner

CLASS ROUTINE

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6:00am
Crossfit
6:00am - 7:00am
Crossfit
6:00am - 7:00am
Crossfit
6:00am - 7:00am
Crossfit
6:00am - 7:00am
Crossfit
6:00am - 7:00am
7:00am
Crossfit
7:00am - 8:00am
Crossfit
7:00am - 8:00am
Crossfit
7:00am - 8:00am
Crossfit
7:00am - 8:00am
Crossfit
7:00am - 8:00am
7:30am
Crossfit
7:30am - 8:30am
8:45am
Crossfit
8:45am - 9:45am
9:30am
Crossfit
9:30am - 10:30am
Crossfit
9:30am - 10:30am
Crossfit
9:30am - 10:30am
Crossfit
9:30am - 10:30am
Crossfit
9:30am - 10:30am
10:00am
Kettlebells
10:00am - 11:00am
4:30pm
Crossfit
4:30pm - 5:30pm
Crossfit
4:30pm - 5:30pm
Kettlebells
4:30pm - 5:30pm
Crossfit
4:30pm - 5:30pm
Crossfit
4:30pm - 5:30pm
5:30pm
Crossfit
5:30pm - 6:30pm
Crossfit
5:30pm - 6:30pm
Crossfit
5:30pm - 6:30pm
Crossfit
5:30pm - 6:30pm
6:30pm
Crossfit
6:30pm - 7:30pm
Crossfit
6:30pm - 7:30pm
Crossfit
6:30pm - 7:30pm
Kettlebells
6:30pm - 7:30pm
Crossfit
6:30pm - 7:30pm
7:30pm
Crossfit
7:30pm - 8:30pm
Kettlebells
7:30pm - 8:30pm
Crossfit
7:30pm - 8:30pm
Kettlebells
7:30pm - 8:30pm

ONLINE STORE

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“The coaches are fantastic and have been so strict about form, techniques and proper stretching”

Nicola McArthur

Fife

“Great team, great athletes and a fantastic atmosphere. Can’t wait to go back”

Melanie Bulstrode

Travelling Crossfitter from Spain

What an awesome place to train!! Great instructor…. friendly bunch of guys….I will definitely be back.

Marianna McFaul

Belfast

Great workout routines with staff who genuinely care that your experience and techniques are of the highest quality. Friendly with not a mirror in sight it’s for all ages and all fitness levels. Try a bunch of classes and see how you go- easily booked on line when you get registered with a very comprehensive induction session.

Alan Morrison

Dunfermline

LATEST BLOG POSTS

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02 Dec, 2020

CrossFit Community

Nutrition

The Winning Mindset – Part 2

The Winning Mindset – Part 1

So, what is CrossFit?

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